The last couple of weeks have been pretty much disastrous as far as training goes but enjoyable as far as eating and drinking go, I have managed the usual Thursday night rides and done a bit of swimming at Fritton, haven't done any running at all apart from the 2 mile run at the final Fritton aquathlon, which was actually a good result for me finishing in third place overall.
With 1 week to go before the Bungay 2 triathlon and only 2 weeks before the North Norfolk Olympic distance tri I need to get in a few quality sessions to sharpen up and sort out my diet for a couple of weeks, my focus now will be on completing the North Norfolk tri in as good a time as possible to end a good season on a high.
Training starts again.
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