Christmas is about to come and go again, generally I like this time of year, a couple of weeks off work, this year even the weather is being kind and we've had the shortest day so summer is on the way again!!
I find it's good for me to go out drink and eat to excess at every opportunity and put on a few pounds, in January when I get back on the scales and get the harsh reality staring back at me it's a good motivational tool to get back out and train,
This year the holiday period started well in the week before Christmas I did a few good run and bike sessions, and went to the gym also.
the next week started well but then I developed a serious case of Flu or some other life threatening disease which stopped me doing anything for a couple of days but I guess it's good to get the cold out of the way when training is only ticking over anyway.
Once the new year hangover has cleared I will be back into serious training, I am planning to have a go at the Fritton Off road duathlon at the end of February, and need to get some more quality run miles in and start some speed sessions off the bike on a Thursday night.
Not a very informative blog once again but will try and be more informative in future, I now need to go and think about my new year promises I will make to myself and suitable punishment if I fail to stick to them, all in the persuit of a race victory in 2012!!!!
0 comments:
Post a Comment